The Joy of Movement

The Joy of Movement

Katie Rayle

Movement Specialist, Dancer, and Creator of Core L'etoile Method.

I come from the discipline of dance. I was a Rockette, performed in many stage shows, commercials and continue to choreograph and direct movement for all levels of dancers. Pilates and the work I developed in my studio over the last decade is the reason I can keep dancing into my '40s. After working exclusively for a decade with private clientele in Southern California, I'm excited to share these mat and reformer classes that can be done from anywhere in the world. -Katie Rayle

What to expect: Pilates based exercises using minimal props to ground your energy and release tension to reform body structure into a longer, leaner more connected self. Custom designed props created and produced for you by Katie Rayle are available for purchase on the Core L'etoile Website.

Practice Movement Anywhere.

On all Platforms.

On Demand Class Library